Yoga Schedule
Mondays
NEW Pop-up!
7:30pm-8:30pm Slow Flow + Restorative
The Yoga House | Kingston, NY
Tuesdays
5:30–6:30pm Yoga HIIT (High Intensity Interval Training)
The Yoga House | Highland, NY
Wednesdays
9am–10am House Blend (All Levels Vinyasa)
The Yoga House | Highland, NY
Thursdays
5:30pm–6:30pm Slow Flow (All Levels)
Town of Marlboro | Marlboro, NY
(6 week series coming October 2024)
Fridays
The Yoga House | Highland, NY
10am–11am House Blend (All Levels Vinyasa)
Sundays
9am–10:15am All Levels Vinyasa (flow)
Town of Newburgh Rec. | Town of Newburgh, NY
11:30am–12:30pm All Levels Gentle Yoga
Dark Arts Jiujitsu | Walden, NY
The Second Sunday of every month
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