Yoga Schedule
Tuesdays
5:30–6:30pm Yoga HIIT (High Intensity Interval Training)
The Yoga House
Highland, NY
Wednesdays
9am–10am House Blend (All Levels Flow)
The Yoga House
Highland, NY
Thursdays
4pm–5pm Vinyasa Flow (Experienced)
Town of Marlboro
Marlboro, NY
(6 week series coming March 2025)
5:30pm–6:30pm Gentle Yoga (All Levels)
Fridays
10am–11am House Blend (All Levels Flow)
The Yoga House
Highland, NY
Studio Fitness
Wallkill, NY
Throughout the month of February
5pm–6pm Stretch & Unwind (Gentle Flow)
Sundays
9am–10:15am All Levels Vinyasa (Flow)
Town of Newburgh Rec.
Town of Newburgh, NY
Dark Arts Jiujitsu
Walden, NY
The Second Sunday of every month
11:30am–12:30pm All Levels Gentle Yoga
Looking for a Private Yoga Session or Yoga Therapy?
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